Sunday, December 16, 2018
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Friday, November 9, 2018
Thursday, November 8, 2018
Shifu Yan Lei
YouTube
here is shifu yan lei youtube channel.....
https://www.youtube.com/channel/UCyKcY3yMOqhUURRozLHQsvw
i like this one where he ends up doing some exercises while sitting indian style.....
https://www.youtube.com/watch?v=0hZHdiI4t-8
and this one is great too.......Take The 3 Minute Shaolin Fitness Test
https://www.youtube.com/watch?v=cV7uPaEILFs
Shaolin Stance And Kick Kung Fu Workout
https://www.youtube.com/watch?v=6JgtRZsQx1o
Website
https://www.shifuyanlei.co.uk/
Instagram
https://www.instagram.com/shifuyanlei/
here is shifu yan lei youtube channel.....
https://www.youtube.com/channel/UCyKcY3yMOqhUURRozLHQsvw
i like this one where he ends up doing some exercises while sitting indian style.....
https://www.youtube.com/watch?v=0hZHdiI4t-8
and this one is great too.......Take The 3 Minute Shaolin Fitness Test
https://www.youtube.com/watch?v=cV7uPaEILFs
Shaolin Stance And Kick Kung Fu Workout
https://www.youtube.com/watch?v=6JgtRZsQx1o
Website
https://www.shifuyanlei.co.uk/
https://www.instagram.com/shifuyanlei/
Friday, September 28, 2018
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